Inspiration
Addressing the elephant in the room with Batyr
For the month of April, we’re donating 15% of our Hemp Bar sales online to batyr, an organisation smashing the stigma around mental health. We rec...
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Inspiration
Calming the body & mind; our favourite winding down techniques.
We asked our community what some of their favourite winding down techniques were and here’s what they said!
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Health
Simple Ways to Create and Maintain Your Version of Balance
When we think of a balanced lifestyle, many of us think of having all of our ducks in a row, spending time on the things we enjoy and feeling mor...
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Hemp
CBD vs THC: The Hemp Plant Explained
Do you want to explore the incredible health benefits of hemp? Knowing the difference between THC, CBD and hemp products is a great place to start.
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Health
The Health Benefits Of Hemp
Accredited and practicing Dietitian, Alice Bleathman shares her top 7 health benefits of Hemp Seeds (backed by science).
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Inspiration
Sustainable Christmas Ideas; Tips For A Conscious Celebration
With a little bit of planning and creativity, you can embrace sustainability this Christmas.
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Health
The Benefits Of Omega 3 In Treating Inflammatory Diseases
Dietitian, Alice Bleathman shares with us how we can restore balance to our body through one simple thing, food!
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Health
What Is Gratitude & Why Is It Important?
Holistic Health Coach, Bridget Murphy shares with us her top reasons why and how we can include gratitude into our daily routines.
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Health
1 in 3 Australians Are Magnesium Deficient. Are You One?
Feeling wired. Feeling anxious. A little agitated. A little frustrated. Those troublesome thoughts, do they seem to stream into your mind as your ...
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Health
Hemp; The Beauty Food
Beauty foods are the latest wellness trend in 2020. Taking the world by storm! The concept has evolved around consuming foods that make you glow f...
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Hemp
The Environmental Benefits Of Hemp
When it comes to growing hemp some may argue that the environmental benefits are as plentiful as the health benefits. Believe it or not, hemp isn’t...
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Health
Super Seeds: The Difference Between Hemp, Chia and Flax Seeds
A question on many people’s lips, and one that dietician Emily Hardman often gets asked, is: ‘isn’t hemp marijuana?’. “The answer is ‘no’,” explai...
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